Functional Fitness Group Training
October 22, 2020
NEW FUNCTIONAL FITNESS GROUP TRAINING CLASS!!!🙌💫💪🏌♂️🏌♀️⛷🏂🏃♀️🏃🤾♂️🤾♀️🕺💃Are you tired of group training classes that push you to the point where you compromise form and posture in
What's Happening Around The Club
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Dynamic Stretching from ACME Chiropractic
October 21, 2020
ACME Chiropractic is here to talk about some dynamic stretches to add to your workout! Book your 1st appointment today with Dr’s Jose and Nicole
Dietitian Secret
October 20, 2020
Along with being active, one of the best ways you can support and care for your body is by maintaining a balanced diet. Check out
Preferred Partner ACME Chiropractic cares about you
October 12, 2020
There is a reason why ACME Chiropractic continues to have raving reviews, it is because they are committed to providing quality, passionate care. We’ve got
New Group Power Release This Saturday!
October 9, 2020
THIS SATURDAY! New Release of Group PowerWho’s Ready! Saturday 10/10/20 and 9:30am let’s party
Go Beyond The Scale – InBody 570 – Intracellular/Extracellular Water
October 8, 2020
Intracellular Water (ICW) is the amount of body water held within the body’s cells; Extracellular Water (ECW) is the water outside the cells. Added together,
Go Beyond The Scale – InBody 570 and Segmental Analysis
October 7, 2020
What is Segmental analysis and why is it important for everyone?The InBody divides the body into five segments or “cylinders”: the two arms, two legs,
Go Beyond the Scale – InBody 570 and how it can help you.
October 6, 2020
It’s healthy to have some body fat, but all fat is not created equal. Visceral fat is a type of body fat that’s stored within
Next InBody Challenge
September 3, 2020
Missed your chance to register for the InBody Challenge?GOOD NEWS!You can now register to weigh in October 1st and get your chance to win BIG!
Diet Tip
August 19, 2020
All foods can fit in a healthy lifestyle. Reach out to our dietitian Rebecca at rebecca@fitnessworldclubs.com to find out how you can still reach your
What we are doing to help keep you safe
August 18, 2020
You will see some big changes here at Fitness World Deep Cleans Continuous scheduled disinfection of high-touch surfaces throughout the club Enhanced Procedures Team members
InBody Challenge Starts Soon!
August 18, 2020
The next InBody Challenge starts soon! Register now and Win! With your entry you will receive 2 Private Personal Training Sessions, 2 Dietitian Consultations, entrance
Diet Tip
August 17, 2020
Are you usually in a rush in the morning? Set yourself up for success with these delicious and healthy overnight oats. They take less than
ACME Chiropractic Tip
August 11, 2020
ACME Chiropractic has some tips on how to improve your posture, If you think this is contributing to your pain call and schedule today! 515-412-1003
Diet Tip
August 10, 2020
It’s time to kick that diet to the curb! Reach out to our dietitian Rebecca to learn how you can feel your best without ever