5/13/20 12:05pm With guidance of Governor Reynolds we will be opening this Saturday May 16th at 7am! We will be opening with specific guidelines and

Austin is back to show us proper form and setup for a Forward Lunge. Try it out on your next workout! Click for a Free

As a reminder we will be closed Monday for Labor Day. North 24 as always will be open for Key-fob access.  Don’t have a 24

Attention Members! The World Championship Chili Cook-off will be taking place September 6-8th in The District area but will limit parking in our back lot

Austin is here with a great cable exercise for you. Try this Cable Chest Press in your next workout! Click for your Free Training Session

Just a part of our amazing success with our Personal Training Team, Norm was able to regain his strength, stability, flexibility and most importantly made

Hi! My name is Kristina Storm. I am super excited to become the new Group Exercise Coordinator. I come from the former Ankeny YMCA where