New Piece of Equipment
Select Physical Therapy has a new piece of equipment that will help take injury diagnosis to the next level. It is not just a video game but allows Select physical therapists to accurately diagnose some key issues as well as see how your physical therapy has improving.Stop on by to try it out or reach […]
Great PT Special this month!
Here is a great PT Special, get a jump start or accelerate those Fitness Goals
The Best gift for a loved one
Treat your loved one to a membership.Only good for this month but it is a gift that would last a lifetime
Balance is very important
Balance is very important and here is John O to talk a little more about it!To schedule a session with John you can reach out to Jake – Jake@FitnessWorldClubs.com and he would be happy to help setup your session!https://fitnessworldclubs.com/wp-content/uploads/2021/02/John-O.mp4
Pain in your Glute?
Having pain in your glute? How about your leg? Maybe even your foot? You could be having sciatica.•See what Dr. José at ACME Chiropractic has to say about this condition and what could be causing it.•Schedule at 515.412.1003https://fitnessworldclubs.com/wp-content/uploads/2021/02/10000000_429826128139302_2992989490101013302_n-1.mp4
Are you having pain in your Glute or Leg?
Having pain in your glute? How about your leg? Maybe even your foot? You could be having sciatica.•See what Dr. José has to say about this condition and what could be causing it.•Schedule at 515.412.1003More info about ACME here: https://www.acmechiroia.com/https://fitnessworldclubs.com/wp-content/uploads/2021/02/10000000_429826128139302_2992989490101013302_n.mp4
National Diabetes Month
Did you know that diabetes affects 10.% of the US population? That’s 34.2 million people. Of those with diabetes, 7.3 million are undiagnosed. And another 88 million US adults have prediabetes. Left unmanaged, diabetes has the potential to lead to further serious health complications, but you can take steps today to take control of your […]
Thanksgiving Hours
We will be open from 9am – 1pm on 11/25 and Closed on 11/26 so if you have yet to purchase your 24/7 key stop on in Wed to pick that up!
Recommended Masks for Exercise
How to pick a mask: Choose a version that you’re comfortable wearing while exercising. Both single and multi-layer options are available and offer varying levels of protection. Your choice is based upon the desire for more layers, which may offer greater protection from respiratory droplets, or a single layer, which may improve breathing during exertion. […]
GROUP FITNESS CLASSES ARE BACK STARTING TOMORROW!
GROUP FITNESS CLASSES ARE BACK STARTING TOMORROW 11/20! The Governor recently modified her Nov. 16th proclamation adding that Fitness Centers can hold Group Fitness classes if we follow the health measures and guidelines that we already have in place!As a reminder all our spots and bikes in each studio are separated by at least 8ft […]