Did you know that diabetes affects 10.% of the US population? That’s 34.2 million people. Of those with diabetes, 7.3 million are undiagnosed. And another 88 million US adults have prediabetes. Left unmanaged, diabetes has the potential to lead to further serious health complications, but you can take steps today to take control of your health and drastically reduce your risk.
Proper diet and regular physical activity are two key elements of managing diabetes. Whether you have been diagnosed with diabetes or want to learn how you can prevent it, contact our dietitian Rebecca to schedule a FREE session. She’ll walk you through how to plan your meals and snacks to keep your blood sugar in check without sacrificing your favorite foods. What are your waiting for? Schedule your free session today!